Portuguese Cuisine: Recipe for Rice ne White Beans uye Lingual Sausage

Chiputi chechiPutukezi hachigone kufungidzirwa pasina mahesheni mabhureki Kune chiuru uye chiuru mabikirwo emabhinzi muto, masaladi, akaomarara emadhishi. Mhando dzakasiyana dzebhinzi dzinosanganiswa nehove nenyama. Iyo inoshandiswa kugadzirira sangweji inopararira, mbatatisi yakakwenenzverwa uye kunyange kuzadzwa kwemadhizeti anotapira. Tarisa uone yakakwana nzira, Chiputukezi chikafu - chena bhinzi uye soseji. Iyo dhishi inogona kutaridzirwa seyakamira yega-kana yakaoma yedivi dhishi. Kwake, ivo vanosarudza zvinonhuwira semi-kusvuta nyama yenguruve sausage ine hanyanisi, paprika uye mhiripiri. MuPortugal, mhando iyi yesoseji inonzi linguiça. Pane kudaro, unogona kushandisa chero imwe nyama kana kuputa nyama. Zvinongedzo zvePutukezi Bhinzi Mapoka: Jari yenyuchi chena dzakabikwa; 200 g soseji; 1 karoti yega yega, gariki uye hanyanisi; boka reparsley nyowani; 200 g yemupunga. Kubika Bhinzi Kana ukashandisa bhinzi yakaoma kuresipi, kugadzirira kwacho kunotora zuva rose. Iwe uchafanirwa kuinyudza kweanenge gumi nemaviri maawa, wobva wabika kwenguva yakareba. Asi iwe unogona kushandisa chikafu chemumagaba - chirongo chebhinzi dzakabikwa chinochengetedza yakawanda nguva. Chinhu chikuru ndechekuti bhinzi dziri muhari dziri mubhinzi, uye hadzinyanyi kubikirwa muporridge. Ndiro rinobikwa kubva pakutanga kusvika pakupedzisira mune imwe mbiya. Fry anyanisi uye makarotsi nezvimedu zvesoseji (muMediterranean cuisine, mafuta eorivhi anoshandiswa kutsvaira). Wedzera mupunga. Unogona kudira mvura inodzika kana muto uri kufashaira. Kurudzira, kuravira uye kuwedzera bhinzi. Kugadzirira kuona kuti mupunga wagadzirira riini.Fukidza neparsley yakachekwa usati washandira. Zvimwe chete…

Chii chinonzi mussels ??

Mussels inobatsira sei? Kufanana nezvose zvekudya zvegungwa, ivo vakapfuma mumapuroteni uye ma microelements. Mussels ese ari bivalve molluscs. Mussel nyama inopfuura zvese maererano nezviri mukati meiyo glycogen inobatsira muviri wemunhu ...