Mhuri Kudya Kwemanheru: Potato Casserole neHove

Mbatatisi nehove ndiwo musanganiswa wakakwana weovheni casseroles. Hazvitore nguva yakareba kugadzira chikafu, saka iri zano rakanaka rekudya kwemhuri mukati mevhiki nevhiki.

Kune casseroles, ipa sarudzo kugungwa uye hove dzakaderera-mafuta senge hake, cod, haddock, pollock, pike perch, pollock, mullet. Nyama yehove idzi dzakagayikwa zvakanaka, haipe mamwe macalorie uye inogutsa muviri neuwandu hwakakwana hweiyodini, vitamini D, calcium uye phosphorus.

Potato casserole nehove - recipe

Ndezvipi zvinhu zvinodiwa (4-5 servings):

  • yepakati-saizi mbatatari tubers - 750 gr;
  • fillet yehove dzegungwa chero mhando - 550 gr;
  • hanyanisi - 150 gr;
  • matinji ari pakati - 2 pcs;
  • yakaoma chizi, yakagadzirwa zvakanaka - 2 matafura. nhema;
  • ndimu muto - kusvina kubva hafu muchero;
  • mayonnaise - 4 tafura. nhema;
  • musanganiswa wezvinonhuwira - unogona kutora yakagadzirirwa kugadzirira hove;
  • munyu nemishonga matsva kuravira.

Kubika mbatatisi casserole nehove

1. Chekutanga pane zvese, marinate hove dzecasserole: peta nembiya kana mudziyo, kusasa mvura yekumwaya, kusasa ndimu, munyu. Siya mukicheni patafura kweinenge awa.

2. Bvarura kushumirwa kwembatatisi kwese, sukurudza nekucheka mumativi akaenzana, akachena uye matete. Iyo yakatetepa iwe yaunocheka muriwo, inokurumidza iyo kubheka. Uye zvinokurudzirwa kugadzira iwo makapu akatetepa, sezvo hove dzakachekwa dzakabikwa nekukasira, hazvigone kuverengerwa muchoto, zvikasadaro icharasikirwa nehunhu hwayo.

3. Tevere, svuura uye uteme misoro yeonion - nemhete, zvakare mutete. Pepper ese anyanisi uye mbatatisi. Cheka madomasi mumacube kana hafu denderedzwa.

4. Tora dhishi rekona yekubika muchoto. Dururirai mafuta mashoma emiriwo pasi uye mupararire. Ronga zvinoshandiswa nenzira iyi: 1/2 madenderedzwa madhayeti, hafu yeonikisi, munyu nezvinonhuwira, ipapo hove, madomasi, matapiri akasara, imwe munyu, mayonnaise uye grated chizi.

5. Bika mbatatisi casserole nehove kwemaminetsi makumi matatu nemashanu kusvika makumi mashanu nemashanu, uchipisa huni pa 35 degrees. Usati wapa hunyanzvi hunonaka kumhuri, husase nemishonga yakatemwa nyowani.

Bon Appetit munhu wese!

Hove dzinonaka uye mbatatisi muchoto - recipe nevhidhiyo

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